Anxiety
· burnout
· stress
· Supervision
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VISIT YOUTUBE
TRY ONE OF MY GUIDED MEDITATIONS
I have created a series of guided meditations with the intention of alleviating stress and anxiety, whilst also helping to give you the tools to navigate the self through difficult times of life.
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All
Mindfulness
Supervision
Soulspace
During the session, I listen as you share. I may occasionally question, challenge, or support you as appropriate. Ultimately, you will own whatever insights are uncovered, as well as whatever action you might take. We end the session with a short meditation, thanking Wisdom for the sacred space and the support, and asking for continued guidance and blessings in your life.