Do you need to:
• restore calm in your life?
• reduce anxiety, fear, or maybe vague unhappiness?
• stop feelings of being disconnected?
• live your full life?
Mindfulness can help. And I can help you learn to practice. I have helped thousands get peace through practice and I want to help you.
Was there ever a better time for you to:
Find your inner calm ?
Be kinder to yourself ?
Uncover your own super power of resilience?
Join our supportive small group from the comfort and safety of your own home or workplace as we begin to live with more ease no matter what life throws at us. 10.30 am to 12.30pm for six Tuesdays.
Beginning Feb 2nd 2021. €240.
The context for this short mindfulness mini course is the the over busy-ness and global challenges to our 21st century
ANYTIME VIDEO COURSES AVAILABLE
If you don’t have the time in your schedule to commit to a live class. There are a variety of video on demand courses offered
During the session, I listen as you share. I may occasionally question, challenge, or support you as appropriate. Ultimately, you will own whatever insights are uncovered, as well as whatever action you might take. We end the session with a short meditation, thanking Wisdom for the sacred space and the support, and asking for continued guidance and blessings in your life.