
How to Banish Burnout with Six Simple Habits
When wanting to banish burnout and blossom it can be really challenging to know where to start. The last thing
Do you need to:
• restore calm in your life?
• reduce anxiety, fear, or maybe vague unhappiness?
• stop feelings of being disconnected?
• strengthen your resilience while learning how to rest, play and relax more?
• build your mindful leadership and supervision skills while also taking care of yourself?
• change forever your relationship with stress and leave chronic stress and burnout behind?
It is fantastic that you have found your way here to Mindful Facilitation.You have already responded to the promptings of your own inner wisdom, and your desire to make a change. You may immediately know which of my offerings will best meet your need If you are not sure if it’s Wisdom’s Garden Resilience and Leadership Programme, Blossom, or Cross Professional Wisdom Supervision that will be the best pathway for you then let’s talk.
Book a thirty minute consultation with me and we will clarify where you are stuck, what you desire for yourself and which of my specially curated evidence based resources may be your pathway.
When wanting to banish burnout and blossom it can be really challenging to know where to start. The last thing
As we come to the end of the year I am as usual caught up in the energy of busyness
I am writing this little note about how I made friends with stress from my heart. I have had a
During the session, I listen as you share. I may occasionally question, challenge, or support you as appropriate. Ultimately, you will own whatever insights are uncovered, as well as whatever action you might take. We end the session with a short meditation, thanking Wisdom for the sacred space and the support, and asking for continued guidance and blessings in your life.