Wishing you peace this Christmas

So thats a wrap. I am finishing work today and practising what I preach – taking a nice long break to rest, play and allow my creative juices to flow so that I can continue growing and developing this work that I love in 2022. This year has been full of challenge for all of us, but I am so happy to have served so many women who took their lives in hand as they radically reduced stress and reconnected with their inner peace and happiness. I am delighted to have developed new one to one, and group routes to this evidence based transformation . You know what I most enjoyed this year? The more I develop this work the simpler it becomes. We are learning the art and skill of ‘pausing’ , as we rediscover what is important in our one precious life.

I want to say a heartfelt thank you to each person who has put your trust in me and allowed me to support you on your particular journey. Stay with me . I have more to bring to you in 2022. Business as usual from January 3rd. Meanwhile wishing you a very happy and peaceful Christmas .

Dee Hennessy

Senior Facilitator, Mindful Mindset Coach, and Supervisor As a young woman, working in frontline, management, and later as a consultant to the not for profit sector I was the original ‘teflon coated’ ‘resilient’, ‘ever ready‘ professional, passionate about my work, and maybe a tad hard on myself as I strived to be perfect. My burnout came out of nowhere and it cost me dearly. Since my recovery my lifelong passion has been to ensure that no one I work with burns out on my watch. Something that I like to remind myself and others is that ‘we are humans not machines’. For years I worked in four different ways as a Spiritual Companion, a Wisdom Supervisor, a Mindfulness Teacher and a Wellness Facilitator – each offering the wonderful but often depleted individual a different pathway away from burnout and towards a life of success, meaning, purpose and happiness. In recent years I have distilled my experience of supervising, coaching and facilitation into cutting edge, bite size trainings. I have brought my 20 plus years of experience to this because we need to address the current challenges of stress and burnout. Never before has it been so important to build resilience , wellbeing and mindful leadership as in this always ‘on’ digital age where we sometimes live our lives over stretched, over busy and out of touch with ourselves. Blossom, Wisdom Supervision and Wisdom’s Garden are each a specially curated safe space to do this important work.