Nurturing Resilience: A Woman Leader’s Guide to Recognising Early Signs of Burnout and Cultivating Inner Strength In the modern world of high-pressure workplaces and demanding roles, burnout has become an all too familiar adversary, particularly for women in leadership positions. […]
The Science Behind Why Balancing Doing with Being Is A Key Way To Manage Stress And Burnout In our fast-paced, achievement-oriented society, it’s easy to get caught up in the never-ending cycle of doing. We never intend to but still […]
Why building Resilience Is Important In The Prevention Of Burnout In today’s fast-paced world, resilience is a key trait that can help individuals navigate the various challenges and stresses that come with working in a professional environment. Resilience is simply […]
During the session, I listen as you share. I may occasionally question, challenge, or support you as appropriate. Ultimately, you will own whatever insights are uncovered, as well as whatever action you might take. We end the session with a short meditation, thanking Wisdom for the sacred space and the support, and asking for continued guidance and blessings in your life.
