Mindfulness for Anxiety Six steps to manage anxiety arose out of my experience in recent months of noticing anxiety creeping into or sometimes exploding into my ordainarily peaceful and calm life. I am resilient and I roll with the punches […]
Categories
- Anxiety (29)
- burnout (44)
- Mindfulness (52)
- Soulspace (10)
- stress (47)
- Supervision (23)
- Uncategorized (3)
Recent Posts
- How To Manage Stress And BurnoutJanuary 14, 2024
- Stress Less With Slow Down JanuaryJanuary 10, 2024
- Slowing Down - Natural Stress Reduction In WinterNovember 22, 2023
- How To Manage Stress And Burnout
-