Mindfulness Sessions
Personal attention & individual support in practical mindfulness

Mindfulness Sessions

Personal attention & individual support in practical mindfulness
85
00
Per Hour Sessions
  • Available face to face in Tubrid Woodsgift, County Kilkenny and also by zoom, skype or phone.
  • Mindfulness sessions give you the one on one support required to meet your specific needs.
  • And much more.
Popular

What is it?

What you can expect?

Why work with me?

Testimonials

Success Stories from My amazing tribe

  • Multiple Sclerosis Ireland

    Olga Estridge
    ‘Dee is working with the Multiple Sclerosis Society of Ireland (MS Ireland) in the role of external supervisor to MS Ireland Case Work Staff. We have had a very positive experience with Dee who demonstrates a great capacity to create a space where case worker can reflect on their practice and explore their role within this often complex work. Dee’s style of reflective listening promotes an atmosphere where the MS Ireland case workers can develop strategies that supports solutions which in turn contributes to good outcomes for people with Multiple Sclerosis and family members. We would have hesitation in recommending Dee as a supervisor.’
  • St Patrick’s Centre

    David Kieran
    ‘Here at St Patrick’s Centre, we are undergoing an enormous transformation, as we transition from a congregated institutional model of care, to a community focused, supported self-directed model, in line with the national policy ‘Time to Move On’. Dee has been hugely instrumental in helping us face the not insignificant cultural and practical challenges associated with such a change process. She has worked with individuals, teams, line and senior managers to support this ongoing process. Dee’s involvement has had a very positive influence on the change process.’ - David Kieran, Operations Manager
  • Traveller Family Care Ireland

    Patricia Dowling
    'Dee showed fantastic insight, has excellent communication and reporting skills and kept everyone on track and up to speed in what was an enormous piece of work.Dee's knowledge and years of experience is second to none. Our organisation is extremely grateful to her for all her hard work , commitment and dedication. Without her input we would not have grown from strength to strength. We have learned so much and have grown from Dee who is a teacher and an enabler who has bestowed on us many gifts.' - Patricia Dowling Director of Services
  • Kilkenny Leader Company

    Declan Rice
    “We have worked with Dee on many community development projects over the last 14 years. She has always been a professional you can trust to get you a result and who works well with different groups of people. Dee also offers very good value for her excellent work.”
  • St Canice’s Community Action Project

    Stephan Byrne
    ‘Her work is highly professional and I have always found her service to be great value for money’

Book Now

August 2020
Mon Tue Wed Thu Fri Sat Sun
272829303112
3456789
10111213141516
17181920212223
24252627282930
31123456

WHY WORK WITH ME?

Mindfulness is an evidence based, experiential way of managing stress and living with more peace and joy.

For many years my work has revolved around meeting individuals and organisations where they are at, and then supporting them through a variety of mindfulness practises to move forward. I am an active member of Mindfulness Teachers Association of Ireland ( mtai.ie) .

What can you expect?

During the session, I listen as you share. I may occasionally question, challenge, or support you as appropriate. Ultimately, you will own whatever insights are uncovered, as well as whatever action you might take. We end the session with a short meditation, thanking Wisdom for the sacred space and the support, and asking for continued guidance and blessings in your life.