Lp Profile

Dee Hennessy Senior Mindfulness teacher has been a mindfulness practitioner since the late eighties, teaching and leading retreats across Ireland, in Wales, Germany, and the USA. She has studied with leading teachers from both Western and Eastern Wisdom traditions, as well as having a full immersion into the neuroscience underpinning current secular mindfulness practice. Dee’s teaching is a distillation of these 25 years.

Her philosophy is simple, and underpinned by her three core beliefs:
1) Like the Dali Lama, her religion is kindness.
2) The current wave of interest in forest bathing is a reminder of what we know already – nature heals.
3) Neuroscience allows us to use short mindfulness practices to live happier and less stressed lives

Dee is a board member with All Ireland Spiritual Guides Association (AISGA) the professional body for Spiritual Companioning in Ireland and is a full member of both Mindfulness Teachers Association of Ireland (MTAI) and supervisors Association of Ireland