“I love teaching mindfulness to people and seeing the transformation in their lives. I help people connect their mind, body and spirit through ancient wisdom, neuroscience and nature.”
During the session, I listen as you share. I may occasionally question, challenge, or support you as appropriate. Ultimately, you will own whatever insights are uncovered, as well as whatever action you might take. We end the session with a short meditation, thanking Wisdom for the sacred space and the support, and asking for continued guidance and blessings in your life.